Innovative Learning Solutions - Catherine Skinner

Coming soon:

"The Kali Effect - How setting and protecting your boundaries can change your life."

Women are conditioned to people please and be nice, looking after children, families and communities, but unrealistic and outdated pressures can lead to burnout, anxiety and depression. The Kali Effect is about making decisions based on what you want and what is best for you, not what you feel you should do or what society expects of you. I will take you through the steps you can take to engage with your inner Kali and let her guide you.

• Female Empowerment - self-compassion, connecting with authenticity and living on purpose.
• Setting targets or manifesting? - How traditional approaches to coaching are centric and why women-centred practice matters.
• How to get unstuck in 30 days
• Building a resilience practice
• Feel better - how to develop your own personal wellness plan
• Staying on track - the breakthrough you need to keep you on target

 In-person or online sessions

Bespoke 1 and 2 day courses are available for organisations and can be structured to cover multiple modules on or as stand alone workshops.

Further specialist 1hr workshops are available covering:

• Domestic Abuse Statutory Framework UK, 
• Honour-Based Abuse,
• Sexual Violence, 
• Stalking and Harassment, 
• Mental Health and Domestic Abuse, 
• Cultural Implications of Domestic Abuse and Intersectionality.