Welcome
Break free & discover your full potential with female empowerment coaching
Self-compassion, Authenticity, Intentionality
About Catherine Skinner
Background
Catherine Skinner is a female empowerment coach who focuses on addressing the issues that disproportionately impact women. Catherine has worked in the non-profit sector in London since 2001, and became a charity CEO in 2009, specialising in domestic abuse, stalking and honour-based abuse. In 2023 Catherine was treated for breast cancer, prior to that she experienced long term unemployment after maternity leave and had been through an abusive relationship with her ex-partner. In 2024 she went through burnout and made the decision to leave the non-profit sector and set up her own coaching company. Frustrated by the limitations of the sector and the pressures placed on her, she wanted to understand more about why this had happened to her. She found that not recognising her own needs was seriously compromising her health and that women are much more likely to experience burnout as a result specific external pressures such as caring for others that we prioritise over our own health. Catherine's vision is that every woman can discover her full potential by cultivating self-compassion, connecting with authenticity and living life on purpose.