tools & products that support my own journey
I use daily practices & learning to support my health & wellbeing, find balance and build resilience
Please note that some of the links below are affiliate links, and I will earn a commission if you purchase through those links (at no extra cost to you). I recommend them because they are helpful and useful, not because of the small commissions I make if you decide to buy something. Please do not spend any money on these products unless you feel you need them or that they will help you achieve your goals.
books
Rising Strong
How the Ability to Reset Transforms the Way We Live, Love, Parent, and Lead (Paperback) by Brene Brown
Men Who Hate Women
Men Who Hate Women
From incels to pickup artists, the truth about extreme misogyny and how it affects us all (Paperback) by Laura Bates
Deeper focus & Health
Jabra Elite 4 True Wireless Earbuds £99
Active Noise Cancelling Headphones - Discreet & Comfortable Bluetooth Earphones, Laptop, iOS and Android Compatible
Apple Watch Series 11 GPS £449
+ Cellular 46mm Smartwatch with Jet Black Aluminium Case with Black Sport Band M/L. Sleep Score, Fitness Tracker, Health Monitoring, Always-On Display, Water Resistant
Find Your North Star £87
Find Your North Star £87
Ready to Finally Understand Yourself and Create Real Change? This digital training reveals how your inner awareness unlocks your hidden wisdom and guides you step-by-step towards a life you truly desire. Download to start your transformation!
wellness & ethically sourced
UpCircle
Sustainable skincare that doesn't cost the earth by London based siblings Anna & William Brightman. Try their amazing eye cream, serum, moisturiser, shampoo, conditioner and hair oil. Bundles available.
Holland & Barrett
H&B Healthy Food — Find Your Favourite Brands For Less At Holland & Barrett! Boost Your Wellness With Deliciously Good Food From Holland & Barrett. Vitamins & Supplements.
Grind House Blend Specialty Coffee Beans
Grind House Blend Specialty Coffee Beans
Speciality Coffee, Ethically Sourced From Sustainable Farms Around The World. Great Coffee, Doing Good By The Planet. 100% Refund If You're Not Satisfied. No Hassle Refunds.